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Dolphins Hockey Academy Preseason 2025

PENNANT HILLS: 31ST JANUARY 2025 - 2ND OF MARCH 2025 (5 Weeks)

NARRABEEN: 13TH FEBRUARY  - 9TH OF MARCH (Due to field repairs, Programs 4/5 at Narrabeen will run for 4 weeks)

We are offering a modular program for athletes to opt into different 5-week programs.​​

Choose from one or more of our programs to build a training schedule that works for you or your young athlete.

KEEN TO REGISTER FOR MORE THAN ONE PROGRAM?

Register for TWO programs, receive $40 off!
Register for THREE programs, receive $100 off!
Represented a NSW Field Team in 2024/2025? Contact us for a 30% discount! 

PLEASE NOTE, discounts will NOT automatically apply on phone checkout. Please use a computer browser to proceed. 

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12 +

FAQ: How does this differ from the Super Sixes Preseason Sunday Program? Our Programs 1-5 are designed for athletes seeking more focused and specialized training to sharpen their skills and prepare for the 2025 season. These programs are ideal for players aged 12 and above who are ready to elevate their game. In contrast, the Super Sixes Preseason Sunday Program provides a fun and supportive environment for athletes aged 9-16 to train, play, and develop their skills ahead of the Super Six Term 2 season. It’s a fantastic way to build confidence, refine abilities, and get excited for the upcoming season.

PROGRAM ONE

5 x 2 HOUR
TRAINING SESSIONS

FRIDAY,

PENNANT HILLS

​Building on the past 10-Week Program with our experienced coaching team delivering a program that will improve your competence in managing space, elimination skills, defence, and leading and connecting.​

 

6PM-8PM*

REGOS CLOSED

PROGRAM TWO

5 x 1.5 HOUR TRAINING SESSIONS

SUNDAY,

PENNANT HILLS

Specialist coaches will deliver focus sessions, including Ball Speed and Accuracy, 3D Aerial game, 1 on 1 Elimination Skills, Defensive Fundamentals, PC Defence and Offence. 

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9.30AM-11AM*

REGOS CLOSED

PROGRAM THREE

5 x 1.5 HOUR FITNESS SESSIONS

SUNDAY,

PENNANT HILLS

John Quinn will be working with athletes to improve and develop speed and agility, with group fitness sessions included. 

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8AM - 9.30AM*

REGOS CLOSED

PLEASE CONTACT US AT INFO@DOLPHINSHOCKEYNSW.COM.AU IF YOU WOULD LIKE TO REGISTER FOR PROGRAMS 1-3 

PROGRAM FOUR

5 x 2 HOUR
TRAINING SESSIONS

THURSDAY,

NARRABEEN

Building on the past 10-Week Program with our experienced coaching team delivering a program that will improve your competence in managing space, elimination skills, defence, and leading and connecting.​

 

5.30M-7.30PM*

BOOK NOW

PROGRAM FIVE

5 x 2 HOUR TRAINING + FITNESS SESSIONS

SUNDAY,

NARRABEEN

Specialist coaches will lead focused sessions covering key areas such as ball speed and accuracy, 3D aerial skills, 1-on-1 elimination techniques, defensive fundamentals, penalty corner defense and offense. Additionally, the program will include a fitness component aimed at enhancing athletes’ speed, agility, and endurance. 

(Combination of Program 2 and 3 Pennant Hills)  

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8AM - 10AM*

BOOK NOW

*TIMES AND LOCATION SUBJECT TO CHANGE DEPENDING ON AVAILABILITY

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